When you give your body what it needs, it will work FOR you and NOT against you.

 

I live and breathe the dōTERRA lifestyle. We use essential oils daily and frequently in our home.

I start my day with my supplements, the Life Long Vitality pack, giving my body the foundation for health and wellness through nutrients. I then nurture my gut with PB Assist, TerraZyme and Mito2Max for energy and stamina and at night, I reduce stress and prepare for quality sleep with the Adaptive Capsules and Balance on the bottoms of my feet.

My signature oil blend is Balance, Serenity, InTune, Geranium, Clary Sage, Wintergreen and Wild Orange. This blend is great for calming, focus and balancing. I roll this blend on several times a day on the back of my neck and wrists. I promise, it will not disappoint!

My doTERRA Must Haves

  • Life Long Vitality Supplements, OnGuard Softgels, Copaiba, Balance, Wild Orange and Deep Blue Rub

  • My must haves for Teens. Life Long Vitality Supplement, TerraZyme, PB Assist, Balance, Tangerine, Deep Blue, Lavender, Frankincense, OnGuard & DigestZen

  • For kids ages 3-10 years. a2z chewable multivitamin, IQ Mega omega 3s & Kids Oil Collection: Thinker, Calmer, Stronger, Tamer, Rescuer, Steady & Brave rollerballs

My Top 10 Oils Favorites